Stay away from junk food
Many students around us like to eat snacks and junk food. I am no exception.
Almost all the snacks we often eat are "junk food" such as puffed snacks and carbonated drinks, and these "junk food" are mostly "three no products". I saw it on TV in 3. On the eve of "15", according to a survey of students' snacks, we learned that "three no products" are very harmful to our health, and called on students to bid farewell to unhealthy eating habits.
Because in 3. The activity "15" mainly focuses on children's favorite snacks. 90% students in this school like to eat snacks. Of the more than 60 people interviewed, only one chose vegetables and fruits as his favorite snack, while others chose puffed food such as drinks and shrimp strips. Through this survey, I know that most of these foods come from the commissary and individual vendors around the school. Most snacks bought by students simply don't look at whether there are signs such as production date and address on the packaging of food. In some of the "three noes" foods inspected by the canteen next to the school, pigments and additives generally exceed the standard, some small foods have seriously exceeded the standard, and some small foods also contain nitrite. Because these foods are shiny and cheap, they attract the attention of children. But they have seriously damaged children's health.
As a team leader of the school's Young Pioneers, I call on the industrial and commercial departments to clean up these "junk food" and those small black workshops. I decided to do a series of propaganda about "junk food" with my team members, so that all the students in the school should not patronize the mobile stalls on the street and the canteen at the school gate to buy food. It is necessary to develop the habit of checking product labels when buying food and eat all kinds of safe food correctly.
I appeal to all students to stay away from junk food and eat healthily.
Stay away from junk food to ensure life safety.
Today, the teacher showed us a video-"Stay away from junk food and ensure life safety". I was shocked to see the information about junk food.
The "spicy strips" sold in small shops near the school are called "five-hair vegetables" because their prices are around fifty cents. They all have a common feature: they all contain pigments, essences, etc., and the production environment is very dirty and chaotic. What do you think of when you see that disgusting picture?
The production environment of junk food is not only dirty, but also the ingredients are outdated and the oil is all gutter oil, which is very disgusting.
Where these junk foods are produced, pigments, flavors, etc. Everywhere, those workers pack bags directly by hand, and some workers continue to produce without washing their hands after going to the toilet. They don't wash the machines used to produce junk food all the year round. These foods are piled directly on the ground, and the hygiene is not guaranteed.
We should refrain from buying junk food in those small shops, let alone eating it, because it will affect our health.
For the safety of our lives, we should put an end to these junk foods.
Garbage "decomposition"
Youtiao vs soybean milk
Fried dough sticks are the choice of many people for breakfast, but most of them are added with alum. This aluminum-containing inorganic substance will cause damage to brain nerve cells after being absorbed by the human body, and it is difficult to be excreted by the human body and gradually accumulate. Long-term harm to the body is: memory loss, depression and irritability, which can lead to terrible diseases, such as Alzheimer's disease.
Dissolve soybean milk. Because soybean milk is rich in lecithin. Scientists have found that giving a certain dose of lecithin to Alzheimer's patients can improve their memory.
Fish with Chinese sauerkraut vs kiwi fruit
Chinese sauerkraut contains more oxalic acid and calcium. Because of its high acidity, it is easily absorbed by the intestine after eating and forms stones in the urinary system. However, most pickled foods contain more nitrite, which reacts with amines in the human body to produce nitrosamines, which are a carcinogen.
Kiwifruit Eating more foods rich in vitamins can block the synthesis of nitrosamines, a strong carcinogen, and reduce the occurrence of gastric cancer and esophageal cancer.
Hotpot vs grapefruit
Hot pot is easy to induce esophageal cancer. Hot pot soup contains high porphyrin substances, which are metabolized into uric acid in the liver after digestion and decomposition, and may also cause gout.
Xiewu grapefruit is beneficial to nourishing yin and reducing fire, strengthening spleen and promoting digestion.
Roasted mutton kebab vs roasted sweet potato
The benzopyrene contained in the barbecue charcoal is enough to pose a cancer threat to the stomach after entering the human body.
Baked sweet potato. Sweet potato contains a lot of cellulose, which can wrap the harmful substances in barbecue and excrete them to prevent a lot of fat in barbecue from being absorbed by human body.
Preserved eggs vs tofu
Preserved eggs contain a certain amount of lead in production. If you take too much lead, it will lead to mental decline, damage the development of the nervous system, cause hearing abnormalities, decline in learning ability and other phenomena, especially children's ability to expel lead is far lower than that of adults, so it is more harmful.
The cellulose in Wu Jie tofu bean products can inhibit the absorption of lead in gastrointestinal tract; Moreover, calcium ions in it can also resist lead, which helps to eliminate lead ingested by human body and reduce the concentration of metallic lead in human blood.