Lemon contains a lot of vitamin C, which is easily oxidized. The vitamin C content of dried lemon slices is definitely lower than that of fresh ones. The taste of water will be slightly worse, but the difference is not very big. If you soak in water, there is little difference in efficacy.
Soaking dried lemon slices in water can also whiten the skin. Drying lemon slices will only evaporate water and a few ingredients, and most of the ingredients will remain. Why else would dried lemon slices be soaked in water? However, the whitening effect of dried lemon slices soaked in water is not as good as that of fresh lemon slices. The nutritional components of dried lemon slices are still slightly worse than fresh ones, and the absorption is not as good as fresh ones.
The most direct effect of soaking lemon slices in water is beauty. The habit of drinking a cup of hot lemonade every morning is that the amount of lemon juice should be half a lemon. This will make your eyes more radiant and your skin more rosy. If you add more lemon juice to the water, it will also play a role in removing garbage from the body. Drinking lemon tea often: moistening the throat and nourishing the face. In fact, in addition to beauty, lemon can also prevent diseases! Drinking it for a long time is definitely a healthy little beauty!
It is worth noting that even the best food can't be eaten recklessly. Lemon is no exception. Many women drink a lot of lemonade every day for beauty, which hurts their stomachs. So drink lemonade in moderation, not more than 1000 ml per day. In addition, because the pH value of lemon is as low as 2.5, people with hyperacidity and gastric ulcer should not drink lemonade.
Honey has the functions of invigorating spleen and regulating stomach, moistening intestine, moistening lung and detoxifying, but different honey plants and varieties have different pharmacological effects.
Lubrication of gastrointestinal tract and improvement of constipation
Honey is effective for colitis, habitual constipation, constipation of the elderly and pregnant women. Eating 25 grams of honey on an empty stomach every morning and evening can regulate gastrointestinal function. Honey can make stomach diseases and heartburn disappear, and has curative effects on diseases such as gastric and duodenal ulcer, gastric perforation, dyspepsia and chronic gastritis, as well as anti-inflammatory, wound healing, and digestive system function and nutrition.
Diet prescription: banana meat dipped in honey several times a day, the effect is remarkable.
Anti-inflammatory, analgesic, lung moistening and cough relieving
Honey can moisten the lungs, relieve cough and pain, and at the same time increase hemoglobin and reduce blood lipid. It has been circulated among the people to treat tuberculosis with honey and milk or animal fat, and the effect is good.
Dietary remedies: patients with lung dryness and heat cough can take a sweet pear, peel and core it, then slice it and add honey to eat it several times a day, and it will take effect within one week.