2. Soak glutinous rice for one hour (the soaking time is short, and the viscosity of steamed rice is not good). Of course, rice is ok, and the taste is not as good as glutinous rice.
3. Wash the pineapple, remove the excess leaves and roots, and then cut it according to the ratio of two-thirds, two-thirds as a bowl and one-third as a lid.
4, hollowing out pineapple meat, you can first draw an oval edge on the pineapple section with a fruit knife, and then draw a grid in the circle, which is much more convenient.
5. Chop the pineapple meat and mix well with steamed glutinous rice. You can add white sugar or honey, raisins and medlar according to your personal preference.
6. Put the mixed pineapple and rice into a pineapple bowl and steam it for about 20 minutes.
People who are not suitable for spring okra:
Deficiency and cold of spleen and stomach:
Okra is a cold food. If people with deficiency of spleen