To control uric acid, many people know not to eat high-purity foods, such as seafood and high-fat foods. In addition to reducing the intake of high purine and the formation of uric acid, you can also eat more diuretic foods. Usually, corn must be soaked in water to help inhibit high uric acid. Corn beard is a beard after the corn skin is removed. Many people are used to throwing away corn when they eat it. In fact, it is a treasure for people with high uric acid. Corn silk can accelerate human metabolism and promote urine excretion. At the same time, corn stigma can also eliminate edema and improve the phenomenon of poor urination. Soaking corn silk with water every day can accelerate uric acid excretion, balance uric acid value and prevent excessive uric acid.

2. Gardenia

Gardenia jasminoides Ellis not only has high ornamental value, but also has good health care function. Gardenia is a treasure all over the body, and its roots and leaves can be used, which has a positive effect on the liver and kidney of human body. Drinking gardenia water every day is beneficial to diuresis and detoxification. If you insist on drinking for a period of time, uric acid in the body will be discharged slowly, which has a good positive effect on improving high uric acid.

3. Lily

Lily not only has high ornamental value, but also has high medicinal value, because it is rich in colchicine. Patients with high uric acid often drink lily water, which can not only accelerate the excretion of uric acid in vitro, but also reduce the level of uric acid in vivo, thus preventing gout.

4. Lysimachia christinae

I believe many people know that Lysimachia christinae is often used to improve hepatobiliary problems, but few people know that Lysimachia christinae has a good effect of reducing uric acid. At ordinary times, you may wish to drink some water soaked in money grass to help excrete excess uric acid from your body.

5, plantain

The medicinal value of plantain is very high, and plantain contains many nutrients needed by human body. If you use plantain seed to make tea, it can also have a good effect of reducing uric acid, because plantain seed tea can promote the excretion of sodium urate, thereby increasing urine volume and reducing uric acid.

6.dandelion

Dandelion is a commonly used Chinese medicine, which has good heat-clearing and diuretic effects, and can also play a role in lactation for women. But the biggest function of dandelion lies in its roots. Dandelion can be washed, cut into sections, dried in the sun, and then boiled and drunk, which can reduce uric acid.

In fact, there are many reasons for high uric acid, but no matter what causes high uric acid, it is very harmful to people. Theoretically, once uric acid exceeds 420, the problem is big. If you stay in uric acid is too high for a long time, the harm to your health should not be underestimated. Therefore, it is suggested that patients with high uric acid must control uric acid in a safe range. Usually, they can be drunk with the above lily, LYSIMACHIA christinae, Taraxacum mongolicum and stigma Maydis, which can accelerate the excretion of uric acid, thus reducing the uric acid level in the body. Why not?