It is best to drink soybean milk within 2 hours after cooking, with the highest nutritional content. Drinking without anything, such as sugar and honey, will destroy its nutrition. In fact, the nutritional content of soybean milk is higher than that of milk, and it is more suitable for China people's physique and easier to absorb.
As for vinegar beans, I have soaked them. I am trying to lose weight. I soaked them in old vinegar. Please contact me if you are interested in detailed production methods and usage methods! I hope it helps you.