1. Hypertensive patients should not eat meat and processed meat products with extremely high fatty acid content, such as beef, pork, mutton, pancetta, fatty meat, sausage, salami, bacon and so on. ?
This kind of food contains high fat, although high protein, but the saturated fatty acid content is very high, easy to cause high blood lipid in the blood, induced coronary heart disease. Hypertensive patients who want to supplement protein should choose high protein foods with less fat content, such as tender beef, poultry, fish, eggs, milk, yogurt and soy products.
This kind of food contains high fat, although it is high protein, but the content of saturated fatty acid is very high, easy to cause high blood lipid in the blood, inducing coronary heart disease. Hypertensive patients who want to supplement protein should choose high protein food with less fat content, such as tender beef, poultry meat, fish, eggs, milk, yogurt and soy products.
2. Hypertensive patients can not eat pickles, chili peppers, etc., and can not drink alcoholic beverages, coffee, strong black tea, etc., including those with mustard, curry, wine, carbonated beverages, a variety of sauces ...... ?
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High blood pressure patients should not eat pickles, chili peppers, etc., and should not drink alcoholic beverages, coffee, strong black tea, etc., including with mustard, curry, wine, carbonated beverages, all kinds of pickles ...... ?
Spicy stimulation of nerve excitation is an important factor leading to increased blood pressure, as well as a variety of salty dishes, eat too much salt can also be one of the important factors triggering hypertensive conditions, but hypertensive patients can choose fresh fruit juice and light black tea as a drink, as very refreshing.
Spicy stimulation of nerve excitation is an important factor leading to increased blood pressure, as well as a variety of salty dishes, eat too much salt can also be one of the important factors triggering hypertension, but hypertensive patients can choose to fresh fruit juices and light black tea as a drink, as very refreshing.
3. People with high blood pressure should also stay away from flatulence foods and heavily flavored cookies ?
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High blood pressure patients should also stay away from flatulence foods and strong flavored cookies ?
Foods like sweet potatoes and dried beans that tend to cause flatulence are best avoided by hypertensive patients, as well as strong-flavored cookies, which are high in sugar and salt content. Hypertensive patients in the choice of staple food, you can choose rice, porridge, pasta type, soft beans food, light and good digestion.
Foods like sweet potatoes and dried beans that are prone to flatulence are best avoided by hypertensive patients, and cookies with strong flavors are also not eaten because of their high sugar and salt content. Hypertensive patients in the choice of staple food, you can choose rice, porridge, pasta type, soft beans food, light and good digestion.
Friends suffering from high blood pressure in the usual three meals a day, in addition to not eating these spicy, stimulating food, but also pay attention to low-salt, low-fat, low-calorie, less sweet, less alcohol, less tea.
High blood pressure in addition to the three meals a day can not eat these spicy, stimulating food, but also pay attention to low-salt, low-fat, low-calorie, less sweet, less alcohol, less tea.