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What fruits are good for the liver? Home and health care

1. Banana: Banana is rich in protein, sugar, vitamins, magnesium and potassium. It can promote liver cell regeneration, improve immunity, and prevent and fight cancer.

2. Apples: Apples are rich in vitamin C, polyphenols, and flavonoids, natural chemical antioxidants. They can produce body fluids and quench thirst, moisten the lungs and relieve troubles, strengthen the spleen and stomach, nourish the heart and qi, and prevent cancer. It has anti-cancer and other effects and is known as the "doctor's first drug".

3. Kiwi fruit: Kiwi fruit is rich in vitamin C, ranking first among fruits. It has the effects of clearing away heat and promoting fluid production, promoting blood circulation and promoting water circulation. It can also protect the interstitial barrier of cells and eliminate ingested carcinogens. It can prolong the life of cancer patients to a certain extent. It is especially suitable for cancer patients to consume after radiotherapy and chemotherapy.

4. Figs: Figs contain a large amount of inorganic elements that are beneficial to the human body and can enhance the body’s anti-cancer ability; the dietary fiber contained (especially pectin and hemicellulose) can expand after absorbing water. Adsorbs a variety of chemicals to purify the intestines and eliminate carcinogens.

5. Red dates: Red dates are rich in vitamin C, cAMP, triterpenoids, etc., which have the functions of replenishing qi, nourishing blood and calming the nerves, strengthening the spleen and stomach, and can participate in the division and differentiation of cells. , morphogenesis, inhibit cancer cell reproduction, promote growth and development, enhance physical strength, reduce fatigue, etc. It is especially suitable for liver cancer patients with weak spleen and stomach, insufficient Qi and blood, fatigue, insomnia and dreaminess.

6. Grapes: Grapes contain the minerals calcium, potassium, phosphorus, iron, and multiple vitamins, which can fully supplement the body’s energy. The resveratrol contained in them can prevent normal cells from becoming cancerous and inhibit the growth of malignant cells. Diffusion, etc., it has the effects of benefiting qi and blood, relieving irritability and quenching thirst, strengthening the stomach and diuresis, and is especially suitable for liver cancer patients after radiotherapy, chemotherapy and surgery.

7. Strawberries: Ellagic acid in strawberries can protect the body from carcinogens and has a certain anti-cancer effect; it also has the effects of producing body fluids and quenching thirst, soothing the throat and moisturizing the lungs, and can relieve pain. Liver cancer patients experience symptoms such as dry mouth and throat after radiotherapy and chemotherapy.

8. Lemon: rich in vitamin C, citric acid, malic acid, high amounts of potassium and low amounts of sodium. It has the functions of promoting body fluids and quenching thirst, soothing the stomach and reducing qi, reducing phlegm and cough, softening the liver, It has hemostatic and analgesic effects, and is especially suitable for liver cancer patients with pain and indigestion.

9. Hawthorn: Hawthorn has the effects of appetizing and digesting, resolving stagnation and accumulation, promoting blood circulation and dissipating blood stasis, resolving phlegm and promoting qi, and the flavonoids, vitamin C, carotene and other substances contained in it can block and Reduce the generation of free radicals, enhance the body's immunity, prevent aging, fight cancer, etc. It is especially suitable for patients who suffer from anorexia, nausea and vomiting after radiotherapy and chemotherapy.