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I drank too much last night. What should I eat in the morning?
1, it is best to eat some digestible food in the morning, such as milk, bread, porridge, porridge and other foods.

2. Drinks containing inorganic salts and sugar can not only replenish water, but also eliminate alcohol in the body. Sports drinks and fruit juices are very effective, especially sports drinks, which are close to human body fluids and are easily absorbed by the human body. They are not only effective for hangovers, but also can prevent people from getting too drunk if they get drunk together.

3. The prickly green part of aloe and its internal colloid contain polysaccharides, glycoproteins and other substances, which can reduce the concentration of acetaldehyde in blood. Therefore, drinking aloe juice before drinking is very effective in preventing headache, nausea and blushing after drinking. In addition, aloin, a bitter component in aloe, has the function of invigorating the stomach and can treat nausea and nausea caused by hangover.