The effects of dampness-removing tea include:

1. Removing moisture: dampness-removing tea can help the human body remove moisture from the body and relieve physical discomfort caused by moisture.

2. Improve digestion: Dampness-removing tea can also regulate gastrointestinal function, promote digestion and absorption, and alleviate indigestion problems.

3. Detoxify and protect the liver: Some ingredients in the dampness-removing tea can promote the detoxification function of the liver and protect the health of the liver.

4. Improve blood circulation: Dampness-removing tea can help improve blood circulation, promote the body's metabolism, and maintain good health.

5. Improve immunity: Qushi tea contains some nutrients that can help improve human immunity and prevent the occurrence of diseases.

Taken together, dampness-removing tea can be used as a health drink and has certain effects on regulating the body, but you need to pay attention to choosing the tea and drinking method that suits you.