Pork heart: tranquilize the mind, calm the nerves, and dilate blood vessels

Ingredients Used:

Pork heart half

White Lotus 30 pcs

Mushroom a little

Recipe Directions:

1. Soak slices of pig heart in water for one hour. Thinly sliced is easy to stew.

2. Lotus seeds soaked in water to soften, pig heart soaked to remove blood, prepare a stew pot.

3. Pork heart, lotus seeds, mushrooms all put to the stew pot, add three bowls of hot water. If you like thick soup, put less water. Always remember to put hot water. Because it is stewed in water, if it is cold water is difficult to cook.

4. Then put the stew pot into the pressure cooker with water, stew for an hour. The water in the pot should come to the small half of the crockpot. If it is not a pressure cooker, the time should be stewed a little longer. Out of the pot with a little salt and you can eat it.