Eggs are rich in nutritious proteins, and there are various ways to make eggs, and this cuisine is a lot of women will choose to eat at breakfast. Because in the sugar water eggs added brown sugar, jujube and eggs, these three ingredients can be combined together to effectively replenish qi and blood, the female body is very good, but the average person in the cooking sugar water eggs found eggs are very easy to spread, then use what method to make the eggs do not spread it?

Brown sugar eggs how to cook will not be scattered:

First of all, according to your needs with a pot of water boiling, I am more accustomed to boiling water when the brown sugar put in. In this way, the water is boiling, the brown sugar is almost melted

The second step, after the water is boiling, turn off the fire at the minimum, not good at mastering or the first attempt, you can turn off the fire, at this moment, immediately put the eggs into the water, and then turn the fire on, still a small fire to cook slowly, to see the surface of the sugar water with egg white floating up, proving that the eggs are already in the package, not easy to break, so you can slowly turn the fire on! big. For example, I will now adjust the heat of the induction cooker from 100 to 300

This moment the surface of the sugar water will float up some of the protein and magazines that do not look too beautiful, with a spoon to knock it off, you can see the color of the sugar water is good to see it

This moment, if you want to eat candy candy sugar poached eggs, you can gently press the spoon on the surface of the egg, if it is soft and soft on the pot, then the entrance to the candy sugar poached eggs is so beautiful! Boiled eggs are so beautiful sugar heart eggs

Drinking brown sugar boiled eggs efficacy

Menstruation: regulating menstruation and stomach

Brown sugar boiled eggs on women's menstruation is very good to help, it can make the body warm, increase energy, vitalize qi and blood, accelerate blood circulation, the menstruation will be discharged more smoothly. After menstruation, if you feel poor spirit and bad color, you can drink a cup of brown sugar water with a concentration of about 20% before Chinese food every day.

Pregnancy: maternal discharge

Pregnant women postpartum blood loss, physical and energy consumption, in the postpartum 7 to 10 days if you drink some brown sugar water, can replenish energy, increase blood volume, is conducive to the recovery of post-partum physical strength, and postpartum uterine contraction, restoration, the discharge of the discharge of evil discharge, as well as breast milk secretion, etc, but also has a significant role in promoting. But pregnant women eating brown sugar boiled eggs may cause uterine contractions, therefore, expectant mothers eat with caution.

Women: detoxification moisturizing

Brown sugar water can also be used as a compress, also has the effect of detoxification moisturizing, the old generation of most people have experienced a small child stung by a bee, the wound is red and swollen, the pain is intolerable, this time you can take a small amount of high concentration of brown sugar water coated with red and swollen, and then a moment of pain can be alleviated, and the redness and swelling will also gradually subside. In the fall and winter seasons, the skin is cold and dry and itchy, but also available brown sugar water scrub, clean, can effectively reduce the dry and itchy feeling.