Edible instructions
nutritive value
Pig's trotters contain more protein, fat and carbohydrate, which can accelerate metabolism, delay body aging, and play a dual role in lactation and beauty.
Jujube (dry): Jujube contains vitamins A, C, E, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, nicotinic acid and so on. It has the effects of improving human immunity, preventing and treating osteoporosis and anemia, softening blood vessels, and calming the nerves. Osteoporosis in menopause of middle-aged and elderly people, calcium deficiency at the peak of adolescent growth and development, and iron deficiency in female anemia. Eating jujube food will have a good therapeutic effect and people who are weak after illness will also have a good nourishing effect. Jujube is suitable for people with chronic hepatitis and liver cirrhosis, and can also reduce the damage of other drugs to the liver. Jujube contains adenosine cyclophosphate.
Carrots: Carrots can provide rich vitamin A, promote normal growth and reproduction, maintain epithelial tissue, prevent respiratory tract infection and maintain normal vision, and treat night blindness and dry eye. At the same time, it can also enhance human immunity and anti-cancer effect, reduce the chemotherapy reaction of cancer patients, and protect various organs. Eating carrots for women can reduce the incidence of ovarian cancer.
In addition, potassium succinate contained in carrots helps to prevent arteriosclerosis, lower cholesterol and has a certain effect on the prevention and treatment of hypertension. Carotene can remove free radicals that cause aging, and the B vitamins and vitamin C contained in it also have the effect of moistening skin and resisting aging. In addition, its aromatic smell is caused by volatile oil, which can improve digestion and have bactericidal effect.
Formula stage chart
Pig's trotters: Pig's trotters should not be eaten with licorice, otherwise it will cause poisoning and can be treated with mung beans.
Jujube (dried): not easy to eat with shrimp skin, onion, eel, seafood, animal liver, cucumber and radish.
Carrots: wine and carrots should not be eaten together, which will make a lot of carotene enter the human body with alcohol and produce toxins in the liver, leading to liver disease;
In addition, diarrhea is mainly radish, supplemented by carrots, and it is best not to eat together.