Stomach nourishing porridge after drinking Stomach nourishing porridge, which is said to be consumed after drinking, can relieve the feeling of hangover. Ingredients: rice, lotus seeds, red dates, salt each moderate. Practice: soak the lotus seeds in warm water to soften, remove the core; rice and red dates washed; and then the lotus seeds, rice together into the pot, add the right amount of water, large fire boiled, small fire simmering into a porridge, add a little salt seasoning can be.