1, get angry, mustard is warm and slightly bitter. The most direct effect after eating more mustard is getting angry. It is characterized by numbness of the tongue, bitter taste and dry mouth, and even acne on the face. Eating more mustard may lead to poor stool and constipation.

2, gastrointestinal discomfort, mustard contains mustard oil, making mustard spicy and irritating. After eating more mustard, mustard oil will stimulate gastrointestinal mucosa, which may cause indigestion, and in severe cases, gastrointestinal inflammation will occur.

3, tears, mustard is spicy and irritating, and has the effect of tears. People who eat more mustard tend to cry. Eating mustard for a long time will affect eye health, reduce vision or cause other eye inflammation.

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Mustard can promote blood circulation, which is also helpful. Since ancient times, hot mustard has been used as a herbal medicine and a good medicine to relieve pain.

"Compendium of Materia Medica" says: White mustard seed "benefits qi, eliminates phlegm, eliminates cold and warmth, reduces swelling and relieves pain. Treat asthma, nausea, numbness, beriberi, and muscle pain. " Mustard is warm and pungent, and enters lung meridian and stomach meridian. It has the effects of warming middle warmer, dispelling cold, dispersing stagnation, relieving swelling, improving eyesight and benefiting diaphragm, and is mainly used for treating sores, carbuncle, swelling and pain, hearing loss, gingival swelling and pain, cold abdominal pain and constipation.

Mustard has a strong spicy taste, can stimulate the secretion of saliva and gastric juice, has an appetizing effect, can enhance people's appetite, promote digestion and expel wind (exclude intestinal gas), and promote metabolism. It can be used to treat anorexia and abdominal distension, but friends with severe gastritis should not eat mustard because it is very spicy.

Baidu Encyclopedia: Mustard