1. Pilahong
Skin is skin teeth, that is, onion, spicy pepper and red tomato. These three simple ingredients can be mixed with home-cooked seasonings to produce a classic Xinjiang-style salad! Upper formula
The method is super simple. First, wash the ingredients and shred them.
Sprinkle two spoonfuls of salt and three or four spoonfuls of vinegar and mix well. This dish costs more vinegar and salt, so don't be afraid to add too much.
2. cold fungus
Auricularia auricula is an excellent food, which is nutritious, storable, and suitable for all kinds of eating methods. Cold salad is very suitable for summer, and Auricularia auricula has a lot of fibers and a strong sense of fullness.
First, soak the fungus and tear it into small flowers, which makes it easier to taste.
Then change the side dish into a knife, cut the coriander into small pieces, cut the millet into rings, and cut the garlic into minced garlic.
Boil a small pot with appropriate amount of water, blanch the black fungus for about 1 min, take it out, wash the surface mucus with cold water, and drain it for later use.
Heat a little olive oil in a wok, put pepper and filter out the pepper, pour hot oil on the minced garlic pepper and cook until fragrant, pour in soy sauce, balsamic vinegar, salt and sugar and mix well to make a flavored juice.
Pour the prepared flavor juice into auricularia auricula, then pour sesame oil, add appropriate amount of coriander and white sesame seeds and mix well.
3. Luffa mushroom egg soup
I have no appetite to eat when it's hot. Today, I made this delicious soup of loofah and mushroom, which is low in fat and calories. Sisters who lose fat can be the main meal. Come and try it, my favorite friends.
The required materials are as follows:
Blanch the mushrooms first and take them out for later use.
Scramble the eggs again and set them aside.
Stir-fry the loofah until soft, and add some water directly into the pot.
Add mushrooms and eggs
Finally, add salt to taste and add a little chopped green onion to finish!