1, soybean milk fritters
. Jiuyang Soymilk Sugar-free Add Soymilk Powder 2 1 strip *20g Pure Soymilk Powder High Protein Original Soymilk Cereal Breakfast
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Whenever people mention breakfast, many people think of soybean milk fritters. Although there are great differences in food culture between the north and the south of our country, soybean milk fritters should be the most popular breakfast in China. Soy milk fried dough sticks is one of the top ten popular breakfasts in China, and it is also the most eaten breakfast by netizens. A cup of soybean milk with strong bean flavor is combined with fresh fried dough sticks, which is salty and delicious, dry and thin, nutritious and delicious. In every city in China, you can see vendors with brands of soybean milk fritters in the streets and alleys. Not only that, but they are also deeply loved by people everywhere.
2，
Eggs, milk
Chicken. Eggs and milk are also the most popular breakfasts in China. Drinking milk and eating eggs in the morning are beneficial to the body, and because milk and eggs are collectively called high-protein foods, they can promote the absorption of calcium by the human body. However, maigoo Xiaobian reminds everyone that when eating eggs and milk for breakfast, eggs must be cooked before eating, and drinking milk after heating is better for the stomach; In addition to eggs and milk, you can also properly mix some cereals, vegetables, fruits, meat and other foods at breakfast, and ensure a balanced intake of nutrients through a reasonable and comprehensive diet.
3, sandwiches
. Sandwich is one of the hottest breakfasts in China. Although it is a typical western food, it is also very popular in China because of its convenient making and eating, diverse ingredients and rich nutrition. Breakfast sandwiches can be made by putting favorite ingredients such as eggs, cucumbers, ham, tomatoes, lettuce, etc. in the middle of bread slices, and then with hot milk, breakfast can be finished in a few minutes without delaying work and school. Sandwiches as breakfast don't have to worry about being too monotonous. They can be made into ham and egg sandwich, shrimp sandwiches, lunch meat sandwiches, mashed potatoes sandwiches, avocado and egg sandwiches with different ingredients, and so on.
3，
Pan-Fried Bun Stuffed with Pork
. Fried buns are a special snack in Shanghai and a kind of breakfast that local people like. They are popular in Shanghai, Zhejiang, Jiangsu, Guangdong and other places. After being made, the bottom of the pan-fried bun is golden yellow, which makes it particularly appetizing. In addition to the stuffing, it also has the aesthetic feeling of soup, and the meat, oil and sesame fragrance linger in the mouth for a long time. It is not only one of the top ten most popular breakfasts in China, but also a kind of food that you want to eat after eating. Pan-fried buns are eaten as breakfast and can be eaten alone; If you are too thirsty, you can eat it with fried dumplings with small wonton and duck blood vermicelli soup.