People with diabetes should pay more attention to their diet. There are many fruits that they can't eat, because the sugar content of these fruits is relatively high. If you eat these fruits, your blood sugar will fluctuate, which will easily aggravate the condition of diabetes. In addition, you should pay attention to not eating high-fat and high-calorie foods, and you should also pay attention to the amount of food you eat. You should not eat too much at every meal, control your body's absorption of calories and sugar, and exercise actively, so as to keep your blood sugar stable and avoid the deterioration of your condition.
First, grapes
Grape is a kind of fruit that diabetics can't eat, because it contains a lot of glucose. This substance will cause blood sugar fluctuation after entering the patient's body, which will easily lead to the continuous rise of blood sugar, which will aggravate the condition of diabetes, which is not conducive to the control and recovery of the disease. If you blindly eat grapes, it will also cause complications of diabetes and cause serious harm to the patient's body.
Second, mangosteen
Mangosteen is a sweet fruit with high sugar content and high calories. Diabetic people can't eat this fruit, because after eating this fruit, diabetic people can not only absorb too much sugar, but also absorb some calories. These calories can't be consumed in time, and they will also be converted into sugar, which is easy to increase the glycemic index, which is not conducive to the control of the disease.
Third, longan
Longan is sweet in taste, especially high in sugar content, and rich in trace elements. Usually, people can nourish qi and blood and nourish their bodies by eating longan, but diabetics can't eat longan, because eating longan will increase their physical burden, easily raise their blood sugar, worsen their condition and be harmful to their health.
Four, mango and cherry
Mango and cherry are both high-sugar fruits, and they contain a lot of carbohydrates. Foods with high calories are fruits that diabetics can't eat. If diabetics eat mango and cherry, their blood sugar will continue to rise, and it will increase the cardiovascular burden, which is not conducive to recovery. Some diabetic patients will affect their immune function because of illness, which will lead to the decline of their immunity. After eating mangoes, they are prone to allergies, which will cause a variety of uncomfortable symptoms, which is not good for their health.