Pay attention to buy fresh ribs, clean the ribs and cut them into small pieces, so that the bone marrow in the ribs can penetrate into the soup and make the soup more nutritious.
At the same time, pregnant women can also drink crucian carp soup and peanut pig's foot soup. These soups have a good effect on milking Moreover, if you want to give milk as soon as possible, you can let the baby suck the nipple more after delivery, which can effectively stimulate the lactation secretion of the mother, and then promote the glands in the breast to secrete milk.