Cough can be divided into wind-heat cough and wind-cold cough. The main symptoms of wind-heat cough are severe cough sound, sore throat, unpleasant expectoration, yellow sticky sputum and yellow runny nose. Generally, you can eat cool fruits such as Sydney, banana, watermelon and loquat. The main symptoms of wind-cold cough are heavy cough sound, shortness of breath, itchy throat, white cough with thin phlegm and runny nose. Generally, you need to eat hot fruits, such as grapes, apples, peaches and apricots. Watermelon has the effects of clearing away heat, relieving exterior syndrome, relieving vexation and quenching thirst. Pear can produce fluid, clear away heat and resolve phlegm. Grapes can supplement water and potassium. Oranges, apples and kiwis can supplement vitamins. Eating a proper amount of fruit when you have a cold is conducive to the recovery of a cold. The above contents are for reference only. Please refer to the doctor's face-to-face consultation for specific medication and treatment. Cough patients can eat more fruits with cough relieving effect in their lives, such as pears, jujubes, sugar cane, pitaya, persimmons, grapefruit, kiwifruit and other fruits, which have good cough relieving effect and can help relieve cough symptoms. Patients should also avoid eating spicy and irritating foods to avoid aggravating cough symptoms.

When the seasons alternate, many people are prone to catch a cold due to poor resistance, which causes cough. In addition, lung diseases, pharyngitis, etc. can also cause cough. During cough, patients should pay special attention to diet, and they can choose to eat some fruits with cough relieving effect to help relieve the symptoms of cough. What fruit do you eat for coughing?

First, pears

Pears are nutritious and contain a lot of water. You can eat more pears when you have a fever and a sore throat, which has the effect of reducing fever and moistening your throat. At the same time, pears also have the function of moistening the lungs and relieving cough. Eating pears when coughing can help relieve cough.

Second, jujube

Jujube has the effects of benefiting qi, promoting fluid production, nourishing stomach and spleen. Chinese medicine often uses jujube to treat cough due to lung deficiency, which has a good effect.

Third, sugar cane

Sugarcane juice is very sweet, with high sugar content, and has the effects of clearing away heat and moistening lung, nourishing and moistening dryness, reducing fire and relieving sore throat. It has a good curative effect on cough due to deficiency heat, dry stool, sore throat and insufficient body fluid. Sugarcane can be eaten directly, or it can be drunk after being squeezed into juice. After peeling sugarcane, it can be decocted with rock sugar and autumn pear for better cough relieving effect.

Fourth, pitaya

Pitaya has a good effect on cough and asthma. Anthocyanin contained in the pulp of pitaya also has anti-aging effect and can prevent cardiovascular and cerebrovascular diseases.

Five, grapefruit

Grapefruit has the effect of moistening lung and clearing heat, and it is rich in vitamin C, which is of great benefit to patients with cardiovascular disease and obese patients. It has the effects of relieving cough and resolving phlegm, invigorating stomach and promoting digestion, and has a good therapeutic effect on chronic cough, excessive phlegm and asthma. Grapefruit can be squeezed or eaten directly, or soaked in water with grapefruit peel and added with some rock sugar, which is better.

Sixth, persimmons

Persimmon is cold and has the effects of clearing heat, relieving cough and eliminating phlegm. Patients with hot cough can eat more persimmons in their lives. According to the observation of modern pharmacological experiments, persimmon has a good antitussive and expectorant effect, and the expectorant effect is better than antitussive.

Seven, kiwi fruit

Kiwifruit has extremely high nutritional value. It contains more than ten kinds of amino acids and minerals such as calcium and iron. It has a good therapeutic effect on many problems such as dry expectoration, sticky phlegm, thirst and excessive drinking.