Administration and dosage: Adults take 1-2 capsules once a day; Children need to use it under the guidance of a doctor. During the period, pay attention to keep regular work and rest, feel comfortable, avoid overwork, and exercise moderately to enhance physical fitness;
Eat more fresh fruits and vegetables, yam, lentils, lotus seeds, coix seed, lily, red dates, longan pulp, chestnuts, black sesame seeds, black soybeans, walnut kernels, animal livers and eggs, and eat more foods rich in B vitamins, such as honey, medlar, walnut kernels and laver, and eat less spicy and cold foods. Ferrous fumarate granules are used for iron deficiency anemia caused by various reasons, such as chronic blood loss, malnutrition, pregnancy and child development.