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What dietotherapy methods do you know to promote blood circulation and remove blood stasis? What foods help to promote blood circulation and remove blood stasis?
There are many ingredients for promoting blood circulation and removing blood stasis. Foods that promote blood circulation and remove blood stasis are often used in conjunction with therapeutic methods such as invigorating qi and enriching blood, activating qi and promoting blood circulation, clearing away heat and toxic materials, and attacking toxin. In daily life, some foods belong to the homology of medicine and food. There are daily nursed back to health, as well as traditional Chinese medicine treatment for promoting blood circulation and removing blood stasis. The key to daily conditioning lies in exercise and diet. Foods for promoting blood circulation and removing blood stasis include red raisins, green lemons, jackfruit, grapefruit, olives, hawthorn, Chinese cabbage, lettuce, amaranth and fungi.

Eat some food combinations that can promote qi and blood circulation, and eat onions. Because onion contains prostacyclin, it can promote blood circulation, remove blood stasis, soften blood vessels and regulate blood cells. You can also eat tomatoes, which can lower cholesterol and blood lipids and have the effect of anti-platelet aggregation. Auricularia auricula can be taken orally, which has the functions of reducing blood lipid and preventing thrombosis, and can adjust the concentration of blood viscous blood lipid. Pay attention to regulating your qi and blood, do more fitness exercises that are beneficial to your heart, adjust your mentality, and keep your body and mind healthy. There is no medicine that can quickly promote blood circulation and remove blood stasis, and good results can only be achieved by drug treatment. If you need to promote blood circulation and remove blood stasis, you can choose to take blood circulation and remove blood stasis, such as Xuefu Zhuyu Decoction and Fuyuan Huoxue Decoction.

Xuefu Zhuyu Decoction: This decoction is mainly composed of almond, Scutellaria baicalensis Georgi, rose, Prunella vulgaris, Ligusticum chuanxiong and so on. The compatibility of various drugs can promote blood circulation, remove blood stasis, promote qi circulation and relieve pain (according to regulating menstruation and qi to relieve pain). So if you need to promote blood circulation and remove blood stasis, you can choose to take this medicine. Fuyuan Huoxue Decoction: This decoction is mainly composed of Scutellaria baicalensis Georgi, almond, Trichosanthes root, coptis root, etc. Compatibility of the whole prescription, promoting blood circulation and removing blood stasis, soothing the liver and regulating qi, dredging veins, treating traumatic injury and blood stasis. So, you can choose to take this medicine. If you need to promote blood circulation and remove blood stasis, please ask a specialist. After differentiation of symptoms and signs, select the decoction that suits you. Don't take the medicine independently.

There are many kinds of fruits for promoting blood circulation and removing blood stasis, such as hawthorn, peach, red raisin, jackfruit, green lemon and citrus. In addition, there are grapefruit and olives. Among them, jackfruit can make blood clots subside and speed up blood flow. There are many kinds of fruits for promoting blood circulation and removing blood stasis, such as hawthorn, peach, red raisin, jackfruit, green lemon and citrus. In addition, there are grapefruit and olives. Among them, jackfruit can make blood clots subside and speed up blood flow.