1. Chicory can be eaten raw. It does not contain harmful substances to the human body. It only needs to be washed. However, if you don’t like the bitter taste of chive, you can blanch it and Soak in water to reduce bitterness.

2. Cold salad is a very suitable cooking method for chicory. We only need to cut the cleaned chicory into segments and set aside, then pour the peanuts into the oil pan and fry until cooked. Crush it, and finally mix the chicory, peanuts, salt, light soy sauce, vinegar, etc. evenly.

3. Chicory is also known as bitter cabbage and coriander. It usually grows on hillsides, under forests, near water and other areas. It is a vegetable rich in carotene, vitamin C, Vitamin B2 food, and its whole plant can be used as medicine. It can clear away heat, detoxify, remove dampness and lower blood pressure, and its medicinal value is also extremely high.