Annona spinosa, Annonaceae, commonly known as Salix rubra, is a tropical fruit belonging to Annonaceae. But it has no bad smell, and it is similar to Sakyamuni produced in Taiwan Province in classification. The pulp is milky white, sweet and sour and juicy, and the seeds are black and scattered in the texture of the pulp. Originated in the West Indies, it is now widely introduced all over the world.
Nutritional value of annona spinosa
1, delay aging
Annona spinosa is a very incredible fruit. Although ugly, it actually has an incredible effect of delaying aging. Annona spinosa contains a variety of natural antioxidant components, which can inhibit excess free radicals in the body like anthocyanins, thus keeping organs and human bodies young and delaying aging.
2. Lose weight and lose weight
Annona spinosa is sour and rich in dietary fiber and cellulose, which can not only improve satiety, but also accelerate gastrointestinal peristalsis. People who eat this can not only get rid of excess garbage in their bodies, but also reduce calories and achieve the effect of losing weight.
3. Promote digestive health
The most important thing of Annona spinosa is to promote digestion and make it healthier. Annona spinosa looks like annona, but it tastes like carotene honey. It has the function of protecting the stomach. Moderate eating can promote the digestive function of the body and accelerate metabolism, thus achieving the effect of healthy human body.
4. Treat constipation
Annona spinosa contains a variety of fiber substances. As we all know, fibrous substances not only increase satiety, but also increase gastrointestinal waves and accelerate digestive function. It is a good treatment for people with gastrointestinal constipation and constipation.
5. Get rid of parasites
Nowadays, people's life is fast and food is abundant. Many people accidentally eat a lot of "dirty things", which will produce many parasites in the body. By eating Annona spinosa regularly, you can get rid of parasites in your body.
Edible method of annona spinosa
1, eat directly
Anyone who sees Annona spinosa will be surprised at first sight. How to eat this fruit is simply impossible. Its shell is a faint green, but its flesh is milky white. Generally, what you buy home is not ripe. After a period of maturity, you cut it with a knife and eat the pulp directly. The taste is sweet and sour, and it also has an appetizing effect.
2. Squeeze juice
There are still many people who like to drink with the juice of Annona spinosa when eating. Put the pulp into the juicer, pour in a proper amount of ice water or yogurt, stir well and then drink. With a little honey, the taste will be better.