1, can be eaten with millet, eggplant and lean meat. Sweet potato, also known as cold potato, is a kind of cool food, which has a certain effect of lowering blood fat and blood pressure, but if the food mix is unreasonable, it will also have a bad impact on the body. Sweet potato should not be eaten with chicken, mung bean and celery.

2, the eating habits of eggplant and sweet potato do not conflict, and eating together has the purpose of promoting blood circulation and fading spots. Sweet potato and lean meat can be made into stir-fried dishes, mixed with meat and vegetables, and the nutrition is more balanced. Sweet potato and millet can be put together to cook porridge and nourish the stomach.

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