Spermicidal foods that men should not touch

1. Celery

Men who eat more celery will inhibit the production of testosterone, which will have a spermicidal effect and reduce sperm. quantity. According to reports, foreign doctors have found through experiments that after healthy, fertile young men eat celery for many days, their sperm count will be significantly reduced to the point where it is difficult to conceive. This situation will recover a few months after stopping eating celery. normal.

2. Beans and soy products

Soybeans are one of the health foods that have become more and more popular in recent years. The rich protein contained in them is recognized as needed by the human body. of high-quality protein. However, a latest scientific study shows that certain components in soybeans can cause a decrease in sperm count, thereby affecting male reproductive function. Soy milk and soy yogurt, which are unanimously praised by many people, have also become foods that can kill sperm.

Sina Lewis, professor of reproductive medicine and leader of the research team at Queen's University Belfast, UK, led this study on the relationship between soybeans and male reproductive function. Researchers believe that soy contains chemicals that can "mimic" the function of the female hormone estradiol, leading to lower sperm counts.

3. Coca-Cola

Experts from Harvard Medical School in the United States conducted sperm-killing tests on three Coca-Cola beverages with different formulas sold on the market and concluded: newly married men Drinking cola-type drinks will directly kill sperm, thus affecting a man's reproductive ability. If the injured sperm combines with the egg, it may cause fetal malformations or congenital deficiencies.

Medical scientists also advise newlywed women to drink less or no cola-type drinks. Because most cola-type drinks contain a high content of caffeine, caffeine can easily enter the fetus through the absorption of the placenta, which can endanger the fetus's brain, heart and other organs. It can also cause malformations or congenital diseases in the fetus.

4. Alcohol:

Scientific research has proven that the main component of alcohol is ethanol. Ethanol can increase the concentration of catecholamines in the body, cause vasospasm, testicular underdevelopment, and even cause testicular atrophy. , the spermatogenic function will undergo structural changes, insufficient secretion of male hormones such as testosterone will occur, and feminization symptoms such as voice thinning and breast enlargement will occur. Such people are prone to male infertility. Even if they give birth, the next generation is more likely to have deformities. In women, it can cause irregular menstruation, amenorrhea, variations in egg production, loss of sexual desire, or cessation of ovulation.

In addition, coffee is not suitable for women of childbearing age.

5. Sunflower seeds:

The protein part of sunflower seeds contains ingredients that inhibit testicles, which can cause testicular atrophy and affect normal reproductive functions. Therefore, young people of childbearing age should not eat more.

6. Garlic:

Eating too much garlic can reduce a person's righteousness and has an obvious effect of killing sperm. If young people of childbearing age eat too much, it will have an adverse effect on fertility. , so it is not advisable to eat too much.

7. Roast beef and mutton:

Eating roast beef and mutton is a habit of residents in Inner Mongolia, Xinjiang and other places. Some people have found that a few women who like to eat roast mutton have given birth to children with mental retardation, Paralysis or deformity. After investigation and modern medical research, it was found that these women and the deformed children they gave birth to were victims of Toxoplasma gondii infection.

Which foods are good for improving sperm quality

1. Zinc-rich foods:

Beans with higher zinc content among various plant-based foods , peanuts, millet, radish, Chinese cabbage, etc.; among various animal foods, oysters are the most rich in zinc. In addition, beef, chicken liver, eggs, lamb chops, pork, etc. also contain more zinc.

2. Animal offal:

This type of food contains a large amount of cholesterol, of which about 10% is adrenocortical hormones and sex hormones. Appropriate consumption of this type of food is good for strengthening the body. Sexual function plays a role.

3. Slippery food:

According to research, arginine is an essential component for sperm formation and can enhance sperm motility, which is beneficial to the normal male reproductive system. Maintenance of function plays an important role. Foods rich in arginine include eels, sea cucumbers, cuttlefish, octopus, wood squid, sesame seeds, peanuts, and walnuts.

In addition to dietary factors, long-term mental stress and too high ambient temperature of the vagina (such as long hot water baths) are also factors that affect sperm motility.