2. After the vegetables are washed, be sure to drain the water before frying. Cooking must be on fire. The food came out when there was not enough firepower.
3, the squid itself is salty, don't put too much salt, you can put it several times, first put it less, and then put it after tasting;
4. Stir-fry vegetables that are easy to cook, such as oily wheat and lettuce. Generally, there is no need to cover the pot to avoid the vegetables from turning yellow. Recipe material: 400 grams of oil wheat vegetables;
50 grams of canned shad;
1 scallion;
Ginger 1 small pieces;
3 cloves of garlic;
Appropriate amount of starch; Seasoning: 30 grams of edible oil;
Sesame oil 1 teaspoon;
3 tablespoons of stock;
2 teaspoons of cooking wine;
1 tablespoon of lobster sauce;
2 tablespoons of refined salt;
Sugar 1/2 tsp;
MSG 1/2 teaspoons; Production method: 1. Cut the lettuce into sections 10 cm long, blanch with boiling water, and plate;
2. Chop onion, garlic and ginger;
3. Put oil in the pan, saute shallots, garlic, ginger and fermented soya beans, add seasonings such as stock, add shad and water starch to thicken after boiling, serve out and put on oily wheat vegetables, and pour with sesame oil. Menu features: beautiful color, salty and slightly sweet. Production points: the blanching time of oil wheat vegetables should not be too long, and it can be interrupted. Tips: Tips for washing vegetables.
1. Wash vegetables with light salt water: chemical fertilizers are often used in the process of growing vegetables. If vegetables are washed with 1% ~ 3% light salt water, the residual pesticides can be removed.
2. Wash vegetables with light vinegar water: vegetables taken out of the refrigerator will lose water because of long storage time. You can drop 3 to 5 drops of vinegar into the clean water for washing vegetables. After soaking for a few minutes, the vegetables will be as fresh as ever.