The white spicy soup base is high in calories. Malatang is very caloric. A meal of Malatang contains about 300 calories. The amount of heat will fluctuate slightly depending on the different seasonings and ingredients. Jogging for half an hour at a time can consume around 300 calories, so the calories in a meal of spicy hotpot are still relatively high.

There are two reasons why the base of Malatang is white.

1. As a conscientious merchant, the best broth is originally white, because the broth in Malatang is mostly bone broth, and chicken broth can also be used. After a long time of boiling, it will become milky white and thick. This is Excellent stock.

2. The ingredients are not selected. When making the soup base, milk powder is given to enhance the flavor and color. Milk powder can not only enhance the freshness but also remove the fishy smell.

Extended information:

The soup base and seasonings of Malatang are relatively high in calories. If you want to eat Malatang but don’t want to gain weight, you can add less seasonings. Malatang should not be eaten frequently. Malatang has relatively high calories. Eating Malatang regularly can easily lead to obesity. In addition, in order to pursue higher economic benefits, Malatang shop owners generally use poor frozen raw materials. Consuming these raw materials for a long time will cause harm to health.

Don’t eat Malatang during weight loss. Malatang contains relatively high calories. Eating it during weight loss will cause your weight loss efforts to fail. During the weight loss period, be sure to eat foods that are rich in fiber and low in fat. Cellulose cannot be absorbed and broken down into sugar by the body, so eating more fiber will not make you gain weight.

Reference: Baidu Encyclopedia - Malatang Nutrition