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How to make sea cucumber millet porridge? What nutrition does sea cucumber have?
1. Usually we use dry sea cucumber to make porridge. This kind of sea cucumber needs to be soaked before use. After soaking, you can put it in whole or cut it into small squares for later use. During soaking, boil a proper amount of water in the pot, wash the millet while cooking, pour the millet into the pot after boiling, boil until it boils again, then add the sea cucumber, and when the sea cucumber millet porridge boils, add the shredded ginger and cook for another five minutes. In the meantime, keep stirring with a spoon to avoid burning the pot.

2, sea cucumber is rich in nutritional value, the most common problem is that you can't eat it, especially fresh sea cucumber. After buying it back, open the intestines in time to remove impurities, so as not to lose weight easily or even dissolve into liquid. Then put it in boiling water until it shrinks and is elastic, and then put it in rice washing water for an hour or two until it is soft and tender, which can not only soften the sea cucumber, but also remove the fishy smell of the sea cucumber. Finally, soak in water for a day or two, and when it gets bigger, you can also cook all kinds of delicious food.