Three fresh winter melons

Methods 1. Wash, peel and cut the winter melon into large pieces 2. Cut the ham into the same size pieces as the winter melon 3. Wash the fresh mushrooms and put them in hot water Soak in medium for a while, remove, rinse and cut into pieces. 4. Place the three ingredients together. 5. Place on the steamer. After the water boils, steam over high heat for 8 minutes. Pour out the steamed juice in the plate. 6. Put it in the pot and cook. Heat, add chicken juice, salt and oyster sauce, mix well, pour in water starch to thicken the sauce. 7. Then pour the sauce over the three fresh winter melons, and then pour in the sesame oil. Steamed pumpkin with minced garlic and minced meat

Instructions: 1. Chop garlic, shallots and millet pepper; 2. Cut the pumpkin into thin slices and marinate with a small amount of salt for 5 minutes; 3. Boil water and separate the pumpkin from the water. Steam for 10 minutes; 4. Heat oil in a pan, add minced garlic and stir-fry until fragrant, pour in minced meat, stir-fry until it loses color, add oil, light soy sauce and appropriate amount of salt, stir evenly; 5. Pour the fried minced meat in Place on top of the steamed pumpkin and steam again for 10 minutes. Reduce fat and lose weight, help digestion, eat early and feel better. Pork, mushroom, and oyster stew

Ingredients: 10 raw pork belly, 100g black dolphin meat, 200g fresh matsutake, 50g 95 fresh scallops, 2500g tube bone, 1000g chicken feet, 600g Make pork bone soup, 10 grams of Knorr mushroom powder, 50 grams of edible olive oil, and 4 pieces of ginger. Method: 1. Peel and wash fresh oysters (use Taishan oysters as much as possible to avoid shrinkage), add a little Fuqing and marinate for 3 minutes. 2. Cut the fresh pork fillet into a razor-shaped shape, add a small amount of fuqing and mushroom powder and marinate for 3 minutes. 3. Add 35 kilograms of water to the pork bone soup, tube bones, and chicken feet and simmer over high heat for 4 hours without any seasoning. When the juice turns white, pour out the residue and set aside. 4. Add a little edible olive oil to the pot, add 4 pieces of ginger slices, stir-fry fresh matsutake until fragrant, and add tonkotsu soup. Pour in the pork meat, cook it raw, add fuqing and scallops, cook until the oyster meat is broken, just pour a small amount of cooking oil on it, remember not to let it become red. It can lower fat and lose weight, help digestion, and is good for eating early.