I believe that for some female friends in their thirties and forties, supplementing collagen is very important because it can delay skin aging. In addition to using collagen products to supplement collagen, you can also eat some collagen foods. Pork skin jelly is a very good collagen food, so does anyone know how to make this food?

How to make colorful pork skin jelly

1. Take the pork skin out of the refrigerator, defrost it, blanch it in boiling water for 2-3 minutes, pick it up and drain it.

2. Use a knife to scrape off the fat and oil on the meat part of the meat belt. The scraping should be as clean as possible, and then cut the scraped meat skin into small pieces for later use.

3. Slice the ginger, put it into the seasoning bag with bay leaves, peppercorns, star anise, cinnamon, green onion, and put the diced pork skin into the pot, add half a pot of water, pour in the cooking wine and light the fire.

4. After boiling, use a slotted spoon to skim off the oil foam on the surface of the soup, turn to low heat and simmer until the meat skin is soft and tender, add salt and light soy sauce.

5. Cut the cucumbers and carrots into small cubes and set aside. Soak the soybeans and cook them in water in advance. Remove and drain the water.

6. Open the lid of the pork skin soup that is being cooked from time to time to allow the water vapor to evaporate and thicken the soup. Cook until the liquid in the pot becomes thick and slightly gelatinous. Add cucumbers, diced carrots, and soybeans. Pour in together and cook for another 3-5 minutes, then turn off the heat.

7. Remove the seasoning packets, green onions, and ginger, pour all the remaining mixture into the prepared square box, and let cool until the skin jelly solidifies naturally.

8. The cooled colorful pork skin is sealed and stored in the refrigerator. You can cut and mix it when you eat.

Efficacy of colorful pig skin jelly

"Chinese Materia Medica" records: Pig skin contains protein, fat and dermatan B sulfate, which can soften blood vessels, fight blood, promote hematopoietic function and skin It has injury healing and health care and beauty effects. The hematopoietic function of gelatin is better than donkey hide gelatin. Regular consumption can increase the hemoglobin content and the number of white blood cells and resist the formation of thrombosis. Rich in collagen, eating more can reduce wrinkles and improve beauty.

This article introduces the correct way of making colorful pig skin jelly to female friends in detail. I believe that all female friends will know how to make this kind of food after reading it. In addition to helping to supplement collagen, colorful pig skin jelly also has many nursing effects, making it very suitable for consumption by both men and women.