1, because the raw material of green juice is vegetables, etc. Its dietary fiber content is very rich. After ingesting the intestine, it can promote gastrointestinal peristalsis and help the excretion of toxins in the body.

2. Improve fatty liver. Fatty liver patients suffer from vitamin deficiency due to the accumulation of adipose tissue and the increase of vitamin intake and consumption in the liver. Green juice is rich in vitamin B, vitamin C and vitamin E, which participates in liver fat metabolism in vivo and has a certain protective effect on liver cells.

3, anti-inflammatory. Green juice contains a lot of chlorophyll and SOD enzyme, which has a good anti-inflammatory effect and can promote wound recovery.

4. Improve the quality of sleep. Green juice is rich in protein, vitamins and minerals, which can provide more blood and oxygen for the brain and improve the acidic body fluids of insomnia. Copper can effectively inhibit the excitement of nerve cells, thus improving sleep.