What kind of tea does white tea belong to and what are the effects of white tea

White tea belongs to the micro-fermented tea, which is also one of the six major types of tea in China. White tea is not killed or twisted, only after the sun or fire drying processing, its production process mainly includes withering and drying two links, the quality of white tea is characterized by its light yellow color, fresh and long-lasting aroma, taste fresh and sweet, with the appearance of buds and hair intact, full of body Phi Hao, hair aroma and fresh, yellow-green soup color and clear, light and sweet taste of the quality of the characteristics.

Promotes blood sugar balance, breaks down excess sugar in the body and promotes blood sugar balance.

Brightening the eyes, white tea is rich in vitamin A, can synthesize retinol, can avoid night blindness and dry eye disease.

Liver protection, white tea is rich in dihydromyricetin and other flavonoids natural substances, can accelerate the decomposition of ethanol metabolites acetaldehyde, into non-toxic substances, reduce damage to liver cells.

Improve the body's immunity, white tea is also rich in vitamin C and vitamin E and other nutrients to prevent colds and other diseases.

Weight loss effect, white tea also helps regulate the body's metabolism, promote fat decomposition and metabolism.

The canister is usually very fond of tea, I think white tea is a very healthy drink. First of all, the taste of white tea is very refreshing and can effectively relieve thirst and fatigue. Secondly, the aroma of white tea is very refreshing, which can effectively refresh the mind and improve work efficiency. In addition, white tea also helps to regulate the body's endocrine system, and has a preventive effect on some common chronic diseases.

All in all, white tea is an excellent tea with a wealth of benefits that not only helps the human body to stay healthy, but also improves the body's immunity, promotes metabolism and so on. Therefore, I personally like drinking white tea very much and would recommend white tea to people around me.