How to Preserve Winter Jujubes

Winter jujubes are fruits that are on the market in October every year. They have a crisp and sweet taste. They are a seasonal fruit for many people in autumn. However, they may not always be eaten when you buy them. Once the seeds are eaten, preservation is a big problem. So how can winter jujube be stored for a long time? Here are three ways to preserve winter jujubes:

1. Refrigerator storage:

(1) First select the dates with insect eyes or dates with insect eyes on the surface, or the dates with insect eyes. out to prevent dates containing mycotoxins from infecting other fresh dates during storage.

(2) Seal the selected dates in a plastic bag, but leave a small amount of space after sealing.

(3) Place the dates on the middle edge of the refrigerator at a temperature of about zero to four degrees. This plastic bag is best packed in a small bag.

2. Preservation in fresh-keeping bags

Put winter dates in fresh-keeping bags. We can buy several fresh-keeping bags on the market and store them in a cool and ventilated place, so that they can be discovered first. The freshness can be preserved.

3. Cold storage storage:

When putting winter jujubes into cold storage for storage, because the temperature in the cold storage is very low, the respiration level of winter jujubes can be greatly reduced, and at the same time, the winter jujubes can be preserved. Proper nutrition.

(1) If the quantity of winter dates is large, the stored winter dates need to be pre-cooled in a refrigerator at a temperature of 5-8 degrees for 1-2 days.

(2) After pre-cooling, store it in a cold storage at zero to one degree. Storage in a cold storage is also possible, but the temperature in the cold storage must be low and the relative humidity must be above 95%.

Storage of winter dates

To ensure the freshness and high quality of winter dates, winter dates can be stored in the refrigerator. Winter jujubes can be stored in the freezer for about two to three weeks. The refrigerator is relatively dry and the temperature is low, which is more suitable for the storage of winter jujubes.

Winter dates should be stored at room temperature for about a week at most. Because of their thin skin and high moisture content, they are not suitable for long-term storage. If it is a fruit shop, the stored winter dates should be pre-cooled at a temperature of 5-8 degrees for 1-2 days, and then stored in a refrigerator at a temperature of 0 degrees.

Eating winter dates

1. Prevention of iron deficiency anemia: Dong dates are rich in iron and also rich in vitamin C. Vitamin C can promote the absorption of iron. By eating winter dates, Supplementing iron and vitamin C is very effective in preventing and correcting iron deficiency anemia.

2. Strengthen the spleen and stimulate the appetite: From the perspective of traditional Chinese medicine, winter dates enter the spleen and stomach meridian. For people with weak spleen, loss of appetite and indigestion, eating winter dates will have many benefits. It has the benefits of replenishing the vital energy, strengthening the spleen and appetizing.

3. How to eat: First wash the winter dates, use a fork to make many small strips on the surface, then pour 250 ml of water into the pot, add 250 grams of sugar, and after cooking, add For winter dates, stir with a spatula. Then cover the pot, cook over medium heat until the sugar water is almost dry, stir-fry evenly, scoop out the cooked winter dates, put them in the upper part of a dustpan, and dry them in the sun.