Current location - Recipe Complete Network - Dinner recipes - Types of school breakfast
Types of school breakfast
The types of school breakfasts include miscellaneous grains pancakes, soup packets, Regan Noodles and so on.

1, miscellaneous grains pancakes

Multi-grain pancakes, also known as jade girl roll, pancake fruit roll and fragrant princess roll, are authentic multi-grain pancakes with various kinds of miscellaneous grains as the main ingredients, sauces as the auxiliary materials, and a variety of special pancakes with various formulas and condiments, which are more suitable for the tastes of middle-aged and elderly people and children, and have the functions of regulating the nutritional balance of the human body and supplementing vitamins and trace elements.

2, soup packets

The soup-filling bag is a special snack made of flour, yeast, pork, crab roe and crab meat. It is characterized by soup and is suitable for all ages. It is famous for its small size, thin skin, big stuffing, fresh meat, delicious taste, full soup and fragrant taste, and it is the same as steamed buns.

3. Regan Noodles

Regan Noodles is a special Han snack in Wuhan. Regan Noodles is one of the most famous foods in Wuhan, and it is also a popular food loved by Wuhan people. It is cheap and affordable, and it is known to all the streets and alleys in Regan Noodles.

Matters needing attention in school breakfast

1, balanced nutrition

School breakfast should provide balanced food, including protein, carbohydrates, fats, vitamins and minerals. For example, milk, eggs, whole wheat bread, fruits, etc. can be provided to ensure that students get enough nutrition to cope with the day's study tasks.

2. Avoid high-sugar and high-fat foods.

Foods high in sugar and fat are not only unhealthy, but also affect students' study and attention. Therefore, school breakfast should avoid providing high-sugar and high-fat foods, such as candy, fried chicken and French fries.

3. Provide healthy drinks

School breakfast should provide healthy drinks, such as water, juice, milk, etc. These drinks can help students keep water balance and provide necessary nutrition. In addition, drinks containing caffeine or high sugar, such as cola and juice drinks, should be avoided.