Blackcurrants are very rich in vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanins, and phenolics. Anthocyanin is a very good anti-aging antioxidant substances Oh, not all fruits in it. Nutritional value: 1. raisins in the iron and calcium content is very rich, children, women and frail anemic tonic, can make up for blood gas, warm kidney, treatment of anemia, thrombocytopenia; raisins contain a large number of glucose, nutritive effect on the myocardium, contributing to the recovery of patients with coronary heart disease; raisins also contain a variety of minerals and vitamins, amino acids, often eat on neurasthenia and excessive fatigue have a better tonic! Raisins also contain a variety of minerals, vitamins and amino acids, often eaten on neurasthenia and overworked people have a good tonic effect, or women's diseases of the therapeutic food, raisins meat soft sweet, nutritious. Soaking method: 500 grams of raisins, 250 grams of rock sugar, 2500 grams of white wine. Together with the soaking wine, soak 10 to 20 days to drink. Efficacy: raisins are flat in nature, sweet in flavor and slightly sour. With complementary liver and kidneys, beneficial to blood, fluid, the effect of urination; raisins also contain a variety of minerals and vitamins, amino acids, often eat on the neurasthenia and fatigue have a tonic effect, or gynecological diseases of the therapeutic good. But raisins contain high sugar, raisins and grapes compared to the calorie is 341: 43, so it is not advisable to eat more. The amount of alcohol consumption should be determined according to the different physique, should try to drink as little as possible.
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