Persimmon taboo food what food
Persimmon taboo food what food. Many people still like persimmons, and the persimmon season is usually around October, and persimmons are divided into two kinds of soft persimmons and hard persimmons. Here is a look at the persimmon taboo food what food.
persimmon contraindicated food which food 1persimmon contains a special ingredient is tannic acid, can be combined with gastric acid, protein, iron and other substances, the formation of a block of indigestible persimmon stone, so a large number of eating may cause indigestion, but also may be in a certain degree of influence on the body to the absorption of iron and protein, is not recommended to consume a large number of persimmons in the case of an empty stomach to prevent the production of persimmonite, indigestion, and the formation of the persimmon stone. problem, eating persimmons and no 12 taboos, common taboos are as follows:
1, avoid eating on an empty stomach: persimmons in the ellagic acid, pectin and other components, easy to combine with the digestive juices in the stomach gastric acid to form persimmonite, fasting gastric acid is more likely to be in complete contact with ellagic acid, more likely to form persimmons stone, so it is not recommended to consume persimmons on an empty stomach;
2, avoid eating persimmon skins: persimmons skin tannic acid content is higher, persimmon ripening period will gradually de-astringent, and finally off to the persimmon skin, so the persimmon skin taste hard astringent difficult to eat, and more likely to form persimmon stone, is not recommended to eat persimmon skin;
3, do not eat immature persimmons: persimmon in the de-astringent period of tannins gradually reduce the content of persimmon, if the persimmon is not ripe, the pulp of the tannins are very high, not only more astringent, but also prone to persimmon stone, do not recommend no Before eating persimmons before ripening;
4, avoid eating with high-protein foods: persimmons in the ellagic acid and protein binding, affecting the protein's 'digestion and absorption, reduce the nutritional value of proteins, so persimmons are not eaten with high-protein foods, such as crabs, fish and shrimp, eggs, milk, meat, soy products, etc.
5, diabetic patients should not be eaten: because persimmons have a high content of sugar and more Is easy to be absorbed by the body of sucrose, fructose, glucose, after eating persimmons, blood sugar is easy to rise, so diabetic patients need to eat carefully;
6, persimmons should not be eaten with wine: the theory of traditional Chinese medicine, wine is the nature of the food of the hot and humid persimmons have astringent effect, if eaten together with a large number of people, easy to wine's hot and humid retention in the body for a long time can affect the human body;
7, other: In addition, digestive disorders, iron deficiency anemia, should not be consumed in large quantities for a long time persimmons, persimmons in the stomach after the formation of persimmon stone, can cause digestive symptoms, causing abdominal pain and other discomforts; but also affects the human body's absorption of iron, may aggravate the symptoms of iron deficiency anemia.
persimmon contraindicated food which food 2There is no persimmon can not eat with other foods, normal people moderate consumption of persimmons with other foods and will not affect the health of the body. There is a folk saying that persimmons can not be eaten with crabs, sweet potatoes, wine, kelp and other foods, will affect the absorption of nutrients or jeopardize health.
However, the content of the substances that react with each other and the amount of food eaten do not reach the indicators of health effects, so there is no scientific basis. It is important to note that all of these foods are not well digested, and those with weak gastrointestinal function may experience digestive discomfort when consumed alone, so it is important to be cautious when consuming them together.
Persimmons are sweet and tasty, rich in nutrients, rich in sugar, protein, vitamins such as carotene, vitamin C, etc. and a variety of mineral elements, such as potassium, phosphorus, magnesium, etc., eaten in moderation can be supplemented by the body's calories and nutrients. Although persimmon is a good fruit, there is no taboo with, but for special people and the way to eat still need to pay attention.
1, special people: some people are allergic to persimmons, such people need to avoid eating persimmons, so as not to induce diarrhea, nausea, skin rash and other allergic reactions. In addition, because persimmons contain more sugar, diabetic patients with poor glycemic control should also avoid eating persimmons, even if eating in the case of stable glycemic control, a small amount of eat some, and do a good job of blood glucose monitoring. If you are in diarrhea, vomiting and other special period, also do not recommend eating persimmons, persimmons from the perspective of traditional Chinese medicine that the nature of cold, should not be in the gastrointestinal function of the weaker time to eat, so as not to aggravate the symptoms.
2, the way to eat: should avoid eating a lot of persimmons on an empty stomach, because persimmons contain more tannins and pectin, eating a lot of persimmons on an empty stomach is easy to make the tannins contained in the role of gastric acid to form hard pieces of varying sizes, the formation of persimmonite in the stomach. In severe cases, nausea, vomiting, stomach pain and other symptoms, or even cause gastric ulcers. At the same time, be sure to choose fully ripe persimmons to eat to reduce the intake of ellagic acid.
Persimmon is a cold food, which contains a lot of ellagic acid, and eating it with food with high protein content will lead to protein denaturation and coagulation, which will affect digestion and absorption. In general, do not drink milk or eat eggs immediately after eating persimmons. After eating persimmons, do not immediately eat crab, crab is also a nature of cold, high protein content of food, both at the same time to eat may cause adverse reactions in the digestive tract, resulting in nausea, vomiting, bloating, diarrhea and so on.
persimmon contraindicated food what food 3and persimmon is similar to a lot of food, such as kelp, milk, seaweed, octopus, sweet potatoes, crabs, acidic vegetables and so on. Before eating persimmons, should not be eaten on an empty stomach, because persimmons contain more ellagic acid and pectin, in the digestion of stomach acid will form a hard lump after a hard lump, bring discomfort to the body phenomenon. Persimmon and kelp with food will lead to intestinal discomfort, this is because the kelp is rich in calcium ions, persimmon contains a large amount of ellagic acid, these two foods are put together to eat, will affect the body's digestion and absorption.
Usually eat persimmons, but also avoid eating persimmon skin. Persimmons in the vast majority of tannins concentrated in the skin, in the persimmon astringent, it is not possible to remove all the tannins, if even eat the skin with the formation of persimmon stone is more likely to be, especially when the astringent process is not perfect, the skin contains more tannins.
Persimmons and other foods and fruits can be eaten together, generally there is no food taboos, that is, there is no eating persimmons can not eat food and fruit. Persimmon is rich in sugar, vitamin C, carotene, trace elements, dietary fiber, etc., beneficial to human health.
Persimmons contain a lot of tannic acid, it may be due to stomach acid and protein foods react, the formation of stones, not easily dissolved in water, deposited in the stomach, causing discomfort, but the current market sales of persimmons, basically has been naturally ripe, or after the de-astringent treatment, this time persimmons in the tannic acid content of the lesser, it is difficult to react with the proteins, so basically does not cause discomfort.
However, it should be noted that the unripe, non-desiccated persimmons, containing more tannins, this time to eat may lead to discomfort, abdominal pain, diarrhea, stones and other symptoms. And ripe persimmons or persimmons after de-astringent treatment, generally can be consumed with other fruits, there is no harm to the human body.