Although it is reasonable for mothers who have given birth to a month to eat and drink like before, as long as the baby is breast-feeding, mothers can't eat indiscriminately, because some food will enter the baby's mouth through breast milk, which has a direct impact on the baby. Breastfeeding mothers had better not eat the following foods.

1. Irritating food

Including spicy seasonings, peppers, wine, coffee and so on. Generally speaking, a small amount of wine can promote milk secretion, but excessive alcohol will inhibit milk secretion and affect uterine contraction, so you should drink less or not.

2. Fried food, high-fat food

This kind of food is not easy to digest and has a high calorie, so it should be taken in moderation.

3. Cold food

If Bao Ma eats a cold and indigestible diet, it may lead to baby diarrhea. If you really want to eat, you should also eat after breastfeeding your baby.

4. cigarettes

If the mother still smokes during breastfeeding, nicotine will soon appear in the milk and be absorbed by the baby. Nicotine has a bad effect on the baby's respiratory tract.

5. Drugs

If you are sick and need to take medicine, you should take the initiative to tell the doctor that you are breastfeeding, so that the doctor can prescribe the right medicine and choose the medicine with a short duration to achieve the least amount of medicine through the milk. In addition, if you take medicine after breastfeeding your baby, you should feed your baby when the concentration of medicine in the milk reaches the lowest.