If you want your baby to grow fast, your mother should supplement protein during lactation and eat more foods rich in protein, such as fungus, eggs, sesame seeds, walnuts and milk. Protein is an essential nutrient for a baby's healthy development, and adequate intake of protein can better satisfy the baby's rapid growth.

Calcium should be supplemented during lactation, and foods rich in calcium should be eaten, such as black beans, soybeans, kelp, milk, shrimp skin, bone soup and so on. Calcium is the most important element in infant bone development. Give your baby more calcium, which can meet the needs of the baby's rapid bone growth. If the baby is short of calcium, you can also eat some liquid calcium according to your own situation.

During lactation, you need to take more vitamins and eat more foods rich in vitamins, such as milk, sesame, kiwi fruit, lemon and carrot. Vitamins are essential trace elements for the development of infants' physical functions. If you want your baby to grow up quickly, it is certain to keep enough vitamins. Moreover, vitamins also help the transformation of calcium and help the baby's development.

Precautions during lactation:

1. Don't take medicine at will: Although lactation is a little easier than pregnancy, it can't be ignored at all, especially when it comes to medication. Many nursing mothers understand that it is not easy to take medicine at will during lactation, which will affect milk secretion, but it will affect the baby's growth and development through breast milk. Therefore, when breastfeeding, Ma Bao should take medicine under the guidance of a doctor.

2, pay attention to the hygiene of feeding: before feeding, you must first wipe the nipple with a clean hot towel and then let the baby live, so as to ensure hygiene. Wipe it again after feeding, there is no dirt residue on the nipple, and clean the baby's mouth so as not to make the baby feel uncomfortable.

3, to maintain adequate milk: lactation must pay attention to drinking water, do not reduce the amount of drinking water, but also pay attention to nutrition, only adequate nutrition will let the baby have enough milk to drink.

4. Keep excess milk: If the baby's milk is still sufficient after eating, it is recommended to use a breast pump to suck out the milk, and then put the sucked milk in the refrigerator for refrigeration, so that when the mother is hungry or out, she can warm up and feed the baby. If the milk is particularly abundant, it can be poured out. The breast pump must be cleaned to avoid mastitis caused by bacteria.