Compared with other cooking methods, boiled dishes may be simpler and lighter, and the ingredients are mainly cooked by scalding to retain their original flavor and nutrients. However, if cooking is not proper, the taste, color and fragrance of boiled dishes will be affected, which will lead to the situation that it is not easy to eat.

Boiled octopus

If you want to cook boiled dishes, here are some production steps:

Materials:

-Seafood or vegetables (such as prawns, crab feet, fish, scallops, lettuce, etc.)

-Ginger slices, minced garlic and chopped green onion

-Soy sauce, carved wine, white pepper, salt, sesame oil and garlic.

-Boiled water

Steps:

1. Prepare a deep pot, add water and boil it.

2. Put the seafood or vegetables into the pot and cook them quickly, which usually takes only 10 second to half a minute. The finished product does not need to be overcooked, and the appearance should be kept bright.

3. Take out the cooked seafood or vegetables, remove excess water as much as possible, and spread it on a plate.

4. Start making sauces. Cut ginger, chopped green onion and minced garlic, mix them together and put them on a plate.

5. In another bowl, mix soy sauce, carved wine, white pepper and salt and mix well.

6. Pour the seasoning in the seasoning bowl on seafood or vegetables.

7. Finally, sprinkle with sesame oil and garlic.

Boiled cabbage

Pay attention to the following points when making boiled dishes:

1. Boil enough water. The more water, the more beautiful and brighter the cooked ingredients are.

2. Cooking time should not be too long, otherwise seafood or vegetables will turn yellow and the texture will become rough.

3. Choosing high-quality soy sauce and seasoning can improve the taste of boiled dishes.

4. Remove the water from the cooked ingredients as much as possible, so that the sauce can better adhere to the surface of the ingredients.

I hope these skills of making boiled dishes can help you make delicious and healthy dishes.

boiled shrimp