1, do a good job of water supply.
To do a good job of hydration, drink plenty of water at ordinary times. If the indoor humidity is not enough, you can use a humidifier. At the same time, we should do a good job of hydrating facial skin. This requires choosing a toner that suits your skin. The key issue is not to be allergic.
2. Wash your face correctly.
The method of washing your face should be correct, the water temperature should be appropriate, and towels should be dried frequently to avoid breeding bacteria. Then, choose the right cleansing products according to your skin. For dry skin, do not use high foam cleansing products, but use mild cleansing milk with moisturizing effect.
3. Pay attention to maintenance
After cleaning and hydrating, what needs to be done is further skin care. It is dry in autumn and winter. If you don't pay attention to nourish the skin, it will cause a lot of water loss in the skin, which is easy to form false wrinkles. Don't worry too much about fake wrinkles. Keeping enough sleep, reasonable nutrition intake, choosing suitable skin care products and insisting on facial massage every day can promote facial blood circulation and reduce false wrinkles.
4. Reasonable eating habits
In order to cope with the dry weather in autumn and winter, drink plenty of water to replenish the water lost in the body and skin. In addition, a reasonable diet can improve people's physique and help to delay aging. Because human body fluids are weakly alkaline, we should eat more alkaline foods, such as vegetables, melons and fruits, and bean products. Can make the skin delicate and smooth.
Extended data:
Whitening mainly inhibits the formation of melanin and decomposes the melanin that has been formed. The main function of melanin is to reduce the damage of ultraviolet rays to skin cells, so it is necessary to minimize the light, prevent the body from receiving light, start the melanin secretion mechanism, and decompose the melanin formed, which can be carried out by external use, oral administration, medical beauty and other means.
Effective whitening ingredients include vitamin C, vitamin E, glutathione, tranexamic acid, kojic acid, tranexamic acid and so on. And whitening can be achieved through their external preparations or oral preparations.
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