Also known as scrambled eggs with tomatoes, it is a common popular dish in many people's families. The cooking method is simple and easy to learn, and the nutrition is reasonable. Bright and delicious, refreshing and appetizing, it is deeply loved by the public. It is rich in nutritional value, has the characteristics of complementary nutrition, and has the functions of bodybuilding and anti-aging.
A method for scrambled eggs with tomatoes comprises the following steps:
Required raw materials:
1. Material: 2 tomatoes and 3 eggs.
2. Accessories: chicken essence 1 teaspoon, a little chopped green onion, salt 1/2 teaspoons, sugar 2 teaspoons, and oil.
Step 1: Prepare all the necessary raw materials first.
Step 2: Put the eggs in a bowl and stir them with chopsticks. Wash tomatoes, remove pedicels and cut into small pieces for later use.
Step 3: When the oil in the pot is heated to 70%, pour the egg liquid into the pot, quickly stir-fry it into fluffy scrambled eggs and take it out.
Step 4: Put the oil into the pot again and heat it to 50%. First, add chopped green onion and stir-fry until fragrant.
Step 5: Pour in tomato pieces, stir-fry over high fire 1 min, add salt, chicken essence and sugar to taste, and stir well.
Step 6: finally, add scrambled eggs and stir well to serve.
Step 7: The finished product is as follows.
Baidu encyclopedia-scrambled eggs with tomatoes