Buns and rice which calories
Buns of high calorie. Per 100 grams of rice calories are 116 calories, fat content 0.33 grams, per 100 grams of steamed bread calories are 221 calories, fat content is 1.10 grams, carbohydrates 3.76 grams, the total look is steamed bread calories are high, easy to lead to fat. Rice is mainly composed of carbohydrates, amino acid composition is relatively complete, the body is easy to digest and absorb. In contrast, in terms of starch content, the same volume of rice water content is higher, while the starch content is lower than the steamed bread, so the calories of the steamed bread is higher.
Which one of the steamed buns and rice is easy to get fat
Steamed buns are easier to get fat than rice. After research 100 grams of rice has only 117 kcal, but steamed buns can provide two hundred and thirty-three kcal, which is more than twice as much as rice. In fact, for rice and flour calories per unit mass is actually about the same. But if both have been made into rice and steamed bread. Steamed bread unit mass of calories to be significantly higher than rice, so for eating the same weight of steamed bread and rice, relatively speaking, eat steamed bread intake of energy more, more likely to lead to fat.
How to save steamed buns
When it comes to the preservation of steamed buns, I believe the first thing that comes to most people's mind is to save them in the refrigerator. Putting in the refrigerator to save is can extend the preservation time of the steamed buns, but this is not a very correct method. If you put the buns directly into the plate, and then put it into the refrigerator to save, it will be easy to make the buns string flavor, and easy to breed bacteria, if you put a long time buns will be moldy and spoiled.
Steamed buns are acidic or alkaline
Steamed buns are made of starch, and starch contains more carbonic acid compounds, steamed buns in the human body, carbonic acid compounds will be in the human body to react with the substances in the human body to produce carbonic acid and other acidic substances, so steamed buns are acidic food.