There are several kinds of aphrodisiac vegetables:

(1), black beans

Chinese medicine believes that black belongs to water, water goes to the kidney, and black beans as black food can help to tonify and nourish the kidney, while human kidney governs essence and blood, and the kidney is nourished, and the body's qi and blood will be sufficient. Eating black beans regularly can help to tonify the kidney, relieve kidney deficiency, weakness of waist and knees, rheumatism and arthralgia, etc. When eating at ordinary times, black beans can be beaten into soybean milk, cooked into porridge, made into black bean pork tripe soup and soaked in vinegar to eat.

(2) Chinese chives

Amaranth is sweet in nature and has a good effect of tonifying kidney and strengthening yang. People have the name of "Yang Cao". Men are weak, sexual function declines, and sexual dysfunction is caused by kidney-yang deficiency. Eating more leeks can help improve.

(3) Okra can play a certain role in tonifying kidney and strengthening yang, because some nutrients contained in okra can play a great role in tonifying kidney after being absorbed and utilized by the human body. For example, vitamin A and some oxidized substances contained in okra can protect the kidneys in the human body to a certain extent, which can effectively alleviate the aging time of such organs after eating okra in daily life.