Rosemary has the effect of calming the nerves and refreshing the brain, and has certain curative effect on indigestion and stomachache. After mashing, soak in boiling water and drink with 1, 2~3 times a day, which can play the role of sedation and diuresis. It can also be used to treat insomnia, palpitation, headache, dyspepsia and other diseases. External use can treat trauma and arthritis. It also has the effects of strengthening the heart, promoting metabolism and promoting blood circulation of peripheral blood vessels.

It can also improve language, vision and hearing disorders, enhance attention, treat rheumatic pain, strengthen liver function, lower blood sugar, help treat arteriosclerosis and help paralyzed limbs recover their mobility.

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Fried, grilled and pickled foods make people salivate, but the carcinogens inside make people afraid to get close. American experts suggest that when you want to eat these foods, you might as well add rosemary in moderation. A study by Kansas State University found that rosemary is rich in antioxidants, which can destroy the powerful carcinogen "heterocyclic amine" in fried and grilled foods.

Another study found that rosemary extract is helpful for the treatment of malignant tumors such as breast cancer, and it is a good anti-cancer food. The faint and charming fragrance of rosemary can also enhance memory and improve alertness.

Baidu encyclopedia-rosemary

People's Network-Rosmarinus officinalis kills carcinogens and reveals ten indispensable health herbs.