Steamed or grilled chicken fingers? How to do more delicious?

Chicken fillet is a kind of food we often see and like to eat nowadays, it is also relatively simple, usually eat when you can go to the shopping mall to buy a good chicken fillet, you can also buy chicken breast home to do it yourself. Chicken fillet is very many ways, the most common is our street to buy fried chicken fillet, chicken fillet in addition to the ability to eat fried, whether steamed or grilled to eat are very delicious.

Chicken fillets can be steamed. But it needs to be steamed for a longer period of time, otherwise it will be easy to cause internal searing, which is not good. Chicken fillet of course can also be baked to eat, are said to be a very dry flavor. It is with baking, baked it very good some flavor. Chicken fillet is now a kind of people often see and like to eat ingredients, its practice is also very simple, usually eat when you can go to the supermarket to buy ready-made chicken fillet, you can also buy chicken breast home to do it yourself. Chicken fillet is very much in practice, the most common is the street to buy fried chicken fillet, chicken fillet in addition to fried to eat, whether steamed or baked to eat is also very delicious.

Preparing the food for the chicken fillet: 2 chicken breasts. 20ML soy sauce, 20ML rice wine, 2g black pepper, 3g chili powder, 20ML oil, 5g ginger, 2g salt, 3g water starch, 30g fried powder, 20g vegetable oil. Prepare fat tender chicken breast two pieces in advance, and then wash it, and then tear off the outer skin of the membrane, chicken breast is in the middle of the thick position, a cut into two. Knife slightly oblique 30 degrees up and down into the knife, cut into strips into the type of bowl, add in addition to water starch, fried powder, all the seasonings. (That is, soy sauce, rice wine, black pepper, chili powder, oil, ginger, salt) Then give it a good scratch and marinate for 1 hour. Then add 20 grams of vegetable oil and water starch, then scratch it well, followed by the addition of fragrant frying powder. Then grab the left and right, so that each chicken fillet on the upper side are coated with fragrant frying powder, and then let stand for 5min. (Folks are best to buy light yellow fragrant frying powder oh, creamy white think not light yellow beautiful, with not so good)

Sitting in a pot of oil, the oil burned 7% hot, the chicken fillet one by one into the pot in the middle of the clip. Maintain the fire gradually fry, about 2min up and down, fish out the fried chicken fillets. (Here the degree of cookery is very critical, rather than become less cooked, do not open too large) Wait for the temperature to decrease, and then pour the chicken fillets into the, quickly fry again and fish out of the oil to rehydrate, set the plate can be a beautiful enjoyment of it.

Re-frying is very important, the first frying temperature is low, you can fry the chicken fillet to the shape of the appropriate fried some. The second frying is to make the color better look, eat more crispy oh. The oil used to fry chicken fillets, there will be deposits of fragrant fried powder, so it will be out of the bowl, let it rest for a while, you can use it to cook dishes ah, a little bit not consumed. Chicken fillet is very easy to cook, fried in the case must not have to be very long, the color will be able to fish out. Like to eat chicken tenders, can one-time more fried some, put drying with a film bag, into the refrigerated freezer storage, want to eat when you take out the round-trip temperature fried, or baked in the oven.