relevant information
The practice of spiced trotters:
1, spiced braised trotters is a delicious famous dish, which belongs to Sichuan specialty. Trotters are rich in collagen. Low fat rate. The practice of pig's trotters, a pig's front hoof and hoof are boned and tied with cotton rope, put in cold water, boiled in water until boiling, shaped and bled. The first pot of water should be emptied.
2. Clean the pan, add a small amount of water and about 50g of sugar, stir-fry until it is saccharified, then stir-fry until the sugar color is light yellow, add a proper amount of water, salt and soy sauce, add the "spiced" seasoning, and add the trotters. After boiling, simmer for about 1 hour.
3. Pig's trotters are rich in protein, fat, carbohydrates, various minerals and vitamins. Can provide rich nutrition for the human body and has the effect of nourishing the body.
4, trotters can also assist in the treatment of limb fatigue, leg cramps and so on. Has the function of promoting lactation. Pig's trotters are rich in calcium and iron, which can promote bone development and prevent osteoporosis. It can also prevent and treat iron deficiency anemia. And the role of beauty.