Can people with a hot constitution drink brown sugar and ginger tea?

Brown sugar and ginger are both on the warm side, and are not recommended if you have a damp-heat constitution. It is mainly suitable for people with a cold body.

However, both are common foods, so drinking some in small amounts won't be too much of a problem.

Brown Sugar Ginger Tea can combat wind-cold cold, prevent flu, warm the uterus, treat menstrual cramps, and also remove stomach cold and warm the stomach, which is very helpful to your health. If necessary you can make your own brown sugar ginger tea to improve your health.

Brown sugar ginger tea is no stranger to everyone, when we are cold we will cook a cup of brown sugar ginger tea to drink. You can drink a cup of hot brown sugar ginger tea when you need it, you will feel especially warm, but also can improve the body's discomfort.

1, the prevention and treatment of wind-cold cold. If you are cold or affected by cold, then we can drink brown sugar ginger tea to combat colds. But if it is a wind-heat cold then it is not suitable to drink brown sugar ginger tea. Ginger is warm and pungent, can sweat to relieve the surface, dispel wind and cold, the role of a more moderate, just started to drink a cold is more effective. Winter by the wind cold, drink a cup of brown sugar ginger tea, can warm body, let the body slightly sweat, have the effect of cold.

2, the prevention of influenza. Influenza season, drink more brown sugar ginger tea, can enhance the ability to fight disease, prevent the occurrence of influenza.

3, warming the uterus and treating dysmenorrhea. Many women have uterine cold due to life and dietary habits, drinking brown sugar ginger tea can warm the uterus, let the menstrual blood flow, relieve menstrual cramps. Brown sugar ginger tea can be very good to improve menstrual cramps, women with menstrual cramps drink a cup will not be so painful.

4, remove stomach cold, warm stomach. Stomach cold is due to gastrointestinal diseases caused by cold. Bad eating habits, often eat cold drinks or cold food can cause stomach cold. Coupled with the fast pace of life and mental stress, it is easy to cause stomach problems. Stomach cold patients can drink more brown sugar ginger tea to warm the stomach, and develop good eating habits in order to make the body better as soon as possible.