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What vitamins do you take for hair loss?
Hair loss is recommended to eat multivitamins can alleviate the symptoms, multivitamins contain a variety of trace elements, can effectively improve the hair loss, or because of the lack of vitamins caused by the physical symptoms, such as the good stock or 21 Jin Wei it can be.

The initiative suggests

In the hair loss time to pay attention to dietary intake must be balanced, eat some black sesame seeds, walnuts and other food can be conducive to the growth of hair, in addition to try to with mild non-stimulation of the toiletries on the product can be.

Precautions

Frequently you can cut thin slices of fresh ginger and rub it on the scalp can also be beneficial to the growth of hair, but also under the guidance of the doctor's medication can be.

Postpartum hair loss is mainly a physiological phenomenon. It will recover on its own within six to nine months after delivery and requires no special treatment. If hair loss is severe, vitamin B and cereal vitamins can be supplemented under doctor's guidance. These are good for preventing hair loss and helping recovery.

Cause analysis

Postpartum hair loss is caused by hormonal re-regulation in the body. Hair follicle dormancy is prolonged during pregnancy and hair loss accelerates after delivery. If the mental stress is too high at this time, it can easily lead to postpartum hair loss.

The initiative suggests

Postpartum must pay attention to maintain a good mood, do not have too much pressure, usually pay attention to balanced nutrition, to ensure adequate nutrition, pay attention to rest, maintain a good sleep, so as to prevent the phenomenon of postpartum hair loss.