1. Effects of papaya and pork ribs soup: moisturizing and beautifying, breast enhancement.

(1) Spare ribs: Contains protein, fat, vitamins and a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly. Spare ribs have high nutritional value and have the effects of nourishing yin and strengthening yang, replenishing essence and blood.

(2) Papaya: It is rich in more than 17 kinds of amino acids, calcium, iron, etc., and also contains papain, papaya, etc. Half a medium-sized papaya is enough to provide an adult with the vitamin C he or she needs throughout the day. Papaya is known as the "Longevity Fruit" in China. As the name suggests, eating more of it can prolong your life. The papaya enzyme contained in papaya can help break down protein and aid digestion. It is also a natural breast enhancement supplement for adolescent women.

2. Method:

(1) Ingredients: 600 grams of green papaya, 600 grams of ribs, 10 jujubes, 1 tsp of salt.

(2) Wash the papaya, remove seeds and cut into pieces. Put the ribs into cold water, boil and remove the blood foam, rinse and set aside.

(3) Pour cold water into the simmering pot, put the ribs, papaya and ginger slices into the pot, bring to a boil over high heat, then turn to low heat and simmer for 2 hours.

(4) Just add salt 10 minutes before turning off the heat.