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Is it better to soak American ginseng in cold water or boiling water?

Of course, it is better to use boiling water to soak the ginseng in order to soak out the beneficial substances in the ginseng. Although American ginseng is applicable to a wide range of people, if the medicine is not suitable for the symptoms, it will also play a counterproductive role.

The Chinese medicine believes that American ginseng is a cool medicine, which is suitable for tonifying qi and nourishing yin. If the body has heat symptoms, such as dry and irritable mouth, hot palms, red face, and frequent fatigue and weakness, the use of American ginseng-based supplements can achieve the purpose of tonification.

On the contrary, if there is coughing with phlegm, drooling or edema, you should avoid taking American ginseng, otherwise it will aggravate the condition. In addition, "do not make up for non-virtue". If there is no physical discomfort, it is not advisable to take American ginseng tablets regularly.

Expanded Information

The American ginseng contains an ingredient called ginsenoside, which has the effect of improving the body's resistance. Therefore, the weaker people, such as the elderly, people suffering from serious illnesses, from time to time to take American ginseng can play a certain role in strengthening the body; and some people with chronic diseases, such as suffering from chronic hepatitis B, taking American ginseng will also be conducive to the control of the disease and improve; for intestinal heat blood, according to the "Classification of the party" records, American ginseng is taken with the steam of the longan meat, with intestinal bleeding effect.

References:

Baidu Encyclopedia - American Ginseng